TRANSCEND

Welcome to Transcend of Create The Life You Desire, Self-Care and Empowerment Online Transformational Experience. Transcend is the First of Five Phases of the complete Transformational program. Each Section and Phase have been designed sequentially for the potential to achieve profound transformation. Transcend is made up of 3 Sections each containing modules and units. Modules begin with an Intro, and end with a Practice and Integration segment. Each unit will also start with an intro, a what you will need segment; and conclude with a brief quiz and review. You will see me pop up before and after each video lesson as I lead in, and recap the class. Lessons will also be available in audio, and will contain downloadable PDF worksheets. Let’s get started!


Welcome to Transcend


There are 3 sections that make up this phase of Create The Life You Desire,
Self-Care and Empowerment Transformational Online Experience.

Section 1: Understanding Your Totality, and Releasing What Doesn’t Serve You.

Section 2: Fear And Self-Sabotage, Pleasure and Habit Slaves, and Learning How    
To Overcome Them

Section 3: True Healing

Course Curriculum

  • 1

    WELCOME TO TRANSCEND

    • LEGAL - Read First

    • Welcome Information

    • Introduction to Transcend - Video

    • Introduction to Transcend - Audio

    • Introduction to Transcend - PDF

    • FREE GIFT The Ultimate Journey: Book

  • 2

    SECTION 1: UNDERSTANDING YOUR TOTALITY, AND RELEASING WHAT DOESN'T SERVE YOU

    • Welcome to Section 1 - Video

    • Welcome to Section 1 - Audio

    • Welcome to Section 1 - PDF

  • 3

    MODULE 1: WHO ARE YOU, AND WHAT HAVE YOU BECOME?

    • Module 1: Introduction - Who Are You? - Video

    • Module 1: Introduction - Who Are You? - Audio

    • Module 1: Introduction - Who Are You? - PDF

    • Module 1 Unit 1: Who are You? - Video

    • Module 1 Unit 1: Who are You? - Audio

    • Module 1 Unit 1: Who are You? - PDF

    • Module 1 Unit 2: Identity - Video

    • Module 1 Unit 2: Identity - Audio

    • Module 1 Unit 2: Identity - PDF

    • Module 1 Unit 3: Exit Stage Left - Video

    • Module 1 Unit 3: Exit Stage Left - Audio

    • Module 1 Unit 3: Exit Stage Left - PDF

    • Module 1 Unit 4 Who Have We Become - Video

    • Module 1 Unit 4: Who Have We Become - Audio

    • Module 1 Unit 4: Who Have We Become - PDF

    • Module 1 Unit 5 Are We Slaves? - Video

    • Module 1 Unit 5: Are We Slaves? - Audio

    • Module 1 Unit 5: Are We Slaves? - PDF

    • MODULE 1: Summary - Video

    • MODULE 1: Summary - Audio

    • MODULE 1: WHO ARE YOU? WORKSHEET - PDF

  • 4

    MODULE 2: TRAUMA & NEEDS

    • Module 2 Introduction: Trauma & Needs - Video

    • Module 2 Introduction: Trauma & Needs - Audio

    • Module 2 Introduction: Trauma & Needs - PDF

    • Module 2 Unit 1: Spiritual Amnesia - Video

    • Module 2 Unit 1: Spiritual Amnesia - Audio

    • Module 2 Unit 1: Spiritual Amnesia - PDF

    • Module 2 Unit 2: Adapting - Video

    • Module 2 Unit 2: Adapting - Audio

    • Module 2 Unit 2: Adapting - PDF

    • Module 2 Unit 3: Early Trauma & Infant PTSD - Video

    • Module 2 Unit 3: Early Trauma & Infant PTSD - Audio

    • Module 2 Unit 3: Early Trauma & Infant PTSD - PDF

    • Module 2 Unit 4: Early Childhood Needs - Video

    • Module 2 Unit 4: Early Childhood Needs - Audio

    • Module 2 Unit 4: Early Childhood Needs - PDF

    • Module 2 Unit 5: Plants - Video

    • Module 2 Unit 5: Plants - Audio

    • Module 2 Unit 5: Plants - PDF

    • Module 2 Unit 6: Which Needs Weren't Met? - Video

    • Module 2 Unit 6: Which Needs Weren't Met? - Audio

    • Module 2 Unit 6: Which Needs Weren't Met? - PDF

    • MODULE 2 SUMMARY - Video

    • MODULE 2 SUMMARY - Audio

    • MODULE 2: TRAUMA AND NEEDS WORKSHEET

  • 5

    MODULE 3: EMOTIONS

    • Module 3: Introduction - Video

    • Module 3: Introduction - Audio

    • Module 3: Introduction - PDF

    • Module 3 Unit 1: Learning To Communicate Through Emotions - Video

    • Module 3 Unit 1: Learning To Communicate Through Emotions - Audio

    • Module 3 Unit 1: Learning To Communicate Through Emotions - PDF

    • Module 3 Unit 2: Emotional Maturity - Video

    • Module 3 Unit 2: Emotional Maturity - Audio

    • Module 3 Unit 2: Emotional Maturity - PDF

    • Module 3 Unit 3: There Are No Bad Emotions - Video

    • Module 3 Unit 3: There Are No Bad Emotions - Audio

    • Module 3 Unit 3: There Are No Bad Emotions - PDF

    • Module 3 Unit 4: The Letter - Video

    • Module 3 Unit 4: The Letter - Audio

    • Module 3 Unit 4: The Letter - PDF

    • MODULE 3: SUMMARY - Video

    • MODULE 3: SUMMARY - Audio

    • MODULE 3: EMOTIONS WORKSHEET - PDF

  • 6

    MODULE 4: TAKING RESPONSIBILITY AND FORGIVENESS

    • Module 4: Introduction - Video

    • Module 4: Introduction - Audio

    • Module 4: Introduction - PDF

    • Module 4 Unit 1: Taking Responsibility - Video

    • Module 4 Unit 1: Taking Responsibility - Audio

    • Module 4 Unit 1: Taking Responsibility - PDF

    • Module 4 Unit 2: Ho'oponopono - Video

    • Module 4 Unit 2: Ho'oponopono - Audio

    • Module 4 Unit 2: Ho'oponopono - PDF

    • Module 4 Unit 3: Doing The Forgiveness Prayer - Video

    • Module 4 Unit 3: Doing The Forgiveness Prayer - Audio

    • Module 4 Unit 3: Doing The Forgiveness Prayer - PDF

    • Module 4 Unit 4: The Fire Ritual - Video

    • Module 4 Unit 4: The Fire Ritual - Audio

    • Module 4 Unit 4: The Fire Ritual - PDF

    • MODULE 4: SUMMARY - Video

    • MODULE 4: SUMMARY - Audio

    • MODULE 4: Worksheet - PDF

  • 7

    SECTION 2: FEAR & SELF-SABOTAGE

    • Section 2: Introduction - Video

    • Section 2: Introduction - Audio

    • Section 2: Introduction - PDF

  • 8

    MODULE 1: FEAR & SELF-SABOATGE

    • Module 1: Introduction - Fear Self-Sabotage - Video

    • Module 1: Introduction - Fear Self-Sabotage - Audio

    • Module 1: Introduction - Fear Self-Sabotage - PDF

    • Module 1 Unit 1: Fear & Self-Sabotage - Video

    • Module 1 Unit 1: Fear & Self-Sabotage - Audio

    • Module 1 Unit 1: Fear & Self-Sabotage - PDF

    • Module 1 Unit 2: Fear - Video

    • Module 1 Unit 2: Fear- Audio

    • Module 1 Unit 2: Fear - PDF

    • Module 1 Unit 3: The Little Voice & Standing Up To The Bully - Video

    • Module 1 Unit 3: The Little Voice & Standing Up To The Bully - Audio

    • Module 1 Unit 3: The Little Voice & Standing Up To The Bully - PDF

    • Module 1 Unit 4: Excuses - Video

    • Module 1 Unit 4: Excuses - Audio

    • Module 1 Unit 4: Excuses - PDF

    • Module 1 Unit 5: Fear Of Success - Video

    • Module 1 Unit 5: Fear Of Success - Audio

    • Module 1 Unit 5: Fear Of Success - PDF

    • Module 1 Unit 6: Self-Sabotage - Video

    • Module 1 Unit 6: Self-Sabotage - Audio

    • Module 1 Unit 6: Self-Sabotage - PDF

    • MODULE 1: SUMMARY - Video

    • MODULE 1: SUMMARY - Audio

    • MODULE 1: FEAR & SELF-SABOTAGE WORKSHEET - PDF

  • 9

    MODULE 2: HABITS PATTERNS & PLEASURE SLAVES

    • Module 2: Introduction Habits, Patterns & Slaves - Video

    • Module 2: Introduction Habits, Patterns & Slaves - Audio

    • Module 2: Introduction Habits, Patterns & Slaves - PDF

    • Module 2 Unit 1: Patterns & Habits - Video

    • Module 2 Unit 1: Patterns & Habits - Audio

    • Module 2 Unit 1: Patterns & Habits - PDF

    • Module 2 Unit 2: Changing The Groove - Video

    • Module 2 Unit 2: Changing The Groove - Audio

    • Module 2 Unit 2: Changing The Groove - PDF

    • Module 2 Unit 3: Pleasure Slaves - Video

    • Module 2 Unit 3: Pleasure Slaves - Audio

    • Module 2 Unit 3: Pleasure Slaves - PDF

    • Module 2 Unit 4: The Comfort & Growth Zone - Video

    • Module 2 Unit 4: The Comfort & Growth Zone - Audio

    • Module 2 Unit 4: The Comfort & Growth Zone - PDF

    • Module 2 Unit 5: Hacking The Pain Pleasure Paradigm - Video

    • Module 2 Unit 5: Hacking The Pain Pleasure Paradigm - Audio

    • Module 2 Unit 5: Hacking The Pain Pleasure Paradigm - PDF

    • Module 2 Unit 6: Pleasure & Happiness Are Not The Same - Video

    • Module 2 Unit 6: Pleasure & Happiness Are Not The Same - Audio

    • Module 2 Unit 6: Pleasure & Happiness Are Not The Same - PDF

    • Module 2 Unit 7: Adrenaline Release - Video

    • Module 2 Unit 7: Adrenaline Release - Audio

    • Module 2 Unit 7: Adrenaline Release - PDF

    • MODULE 2: SUMMARY - Video

    • MODULE 2: SUMMARY - Audio

    • MODULE 2: HABITS PATTERNS & PLEASURE SLAVES WORKSHEET - PDF

  • 10

    SECTION 3 : TRUE HEALING

    • Section 3: Introduction True Healing - Video

    • Section 3: Introduction True Healing - Audio

    • Section 3: Introduction True Healing - PDF

  • 11

    MODULE 1: PLAYING IT SAFE

    • Module 1: Intro Playing It Safe - Video

    • Module 1: Intro Playing It Safe - Audio

    • Module 1: Intro Playing It Safe - PDF

    • Module 1 Unit 1 Auditions Are Open - Video

    • Module 1 Unit 1: Auditions Are Open - Audio

    • Module 1 Unit 1: Auditions Are Open - PDF

    • Module 1 Unit 2: Waiting For Salvation - Video

    • Module 1 Unit 2: Waiting For Salvation - Audio

    • Module 1 Unit 2: Waiting For Salvation - PDF

    • Module 1 Unit 3: Do You Really Want To Change? - Video

    • Module 1 Unit 3: Do You Really Want To Change? - Audio

    • Module 1 Unit 3: Do You Really Want To Change? - PDF

    • Module 1 Unit 4: Recap - Video

    • Module 1 Unit 4: Recap - Audio

    • Module 1 Unit 4: Recap - PDF

    • Module 1 Unit 5: Why We Don't Heal & Quiz - Video

    • Module 1 Unit 5: Why We Don't Heal & Quiz - Audio

    • Module 1 Unit 5: Why We Don't Heal & Quiz - PDF

    • MODULE 1: SUMMARY - Video

    • MODULE 1: SUMMARY - Audio

    • AUDITIONS ARE OPEN WORKSHEET

  • 12

    MODULE 2: UNDERSTANDING STRESS & INTENESE EXPERIENCES

    • Module 2: Introduction - Video

    • Module 2: Introduction - Audio

    • Module 2: Introduction - PDF

    • Module 2 Unit 1 The Sympathetic & Parasympathetic Nervous Systems - Video

    • Module 2 Unit 1 The Sympathetic & Parasympathetic Nervous Systems - Audio

    • Module 2 Unit 1: The Sympathetic & Parasympathetic Nervous Systems - PDF

    • Module 2 Unit 2 Stress & Intense Experiences - Video

    • Module 2 Unit 2: Stress & Intense Experiences - Audio

    • Module 2 Unit 2: Stress & Intense Experiences - PDF

    • Module 2 Unit 3: Cortisol Injury - Video

    • Module 2 Unit 3: Cortisol Injury - Audio

    • Module 2 Unit 3: Cortisol Injury - PDF

    • Module 2 Unit 4: Neglected & Unprocessed - Video

    • Module 2 Unit 4: Neglected & Unprocessed - Audio

    • Module 2 Unit 4: Neglected & Unprocessed - PDF

    • Module 2 Unit 5: How To Cope & Quiz - Video

    • Module 2 Unit 5: How To Cope & Quiz - Audio

    • Module 2 Unit 5: How To Cope & Quiz - PDF

    • MODULE 2: SUMMARY - Video

    • MODULE 2: SUMMARY - Audio

    • UNDERSTANDING STRESS & INTENESE EXPERIENCES WORKSHEET

  • 13

    MODULE: 3 THE BODY KNOWS

    • Module 3: Introduction - Video

    • Module 3: Introduction - Audio

    • Module 3: Introduction - PDF

    • Module 3 Unit 1: Talk To The Hand - Video

    • Module 3 Unit 1: Talk To The Hand - Audio

    • Module 3 Unit 1: Talk To The Hand - PDF

    • Module 3 Unit 2: The Brain - Video

    • Module 3 Unit 2: The Brain - Audio

    • Module 3 Unit 2: The Brain - PDF

    • Module 3 Unit 3: Balancing The Hemispheres - Video

    • Module 3 Unit 3: Balancing The Hemispheres - Audio

    • Module 3 Unit 3: Balancing The Hemispheres - PDF

    • Module 3 Unit 4: Muscle Testing & Quiz - Video

    • Module 3 Unit 4: Muscle Testing & Quiz - Audio

    • Module 3 Unit 4: Muscle Testing & Quiz - PDF

    • MODULE 3: SUMMARY - Video

    • MODULE 3: SUMMARY - Audio

    • THE BODY KNOWS WORKSHEET

  • 14

    MODULE 4: CONSCIOUS RELEASE (Physically & Emotionally)

    • Module 4: Introduction - Video

    • Module 4: Introduction - Audio

    • Module 4: Introduction - PDF

    • Module 4 Unit 1: Cat Wisdom - Video

    • Module 4 Unit 1: Cat Wisdom - Audio

    • Module 4 Unit 1: Cat Wisdom - PDF

    • Module 4 Unit 2 Small Shoes - Video

    • Module 4 Unit 2: Small Shoes - Audio

    • Module 4 Unit 2: Small Shoes - PDF

    • Module 4 Unit 3: Taking The Shoes Off - Video

    • Module 4 Unit 3: Taking The Shoes Off - Audio

    • Module 4 Unit 3: Taking The Shoes Off - PDF

    • Module 4 Unit 4: Caveats On Releasing - Video

    • Module 4 Unit 4: Caveats On Releasing - Audio

    • Module 4 Unit 4: Caveats On Releasing - PDF

    • Module 4 Unit 5: Science Fiction - Video

    • Module 4 Unit 5: Science Fiction - Audio

    • Module 4 Unit 5: Science Fiction - PDF

    • MODULE 4: SUMMARY - Video

    • MODULE 4: SUMMARY - Audio

    • CONSCIOUS RELEASE WORKSHEET

  • 15

    BONUS MODULE 5: RELEASING & LETTING GO

    • Bonus Module 5: Introduction - Video

    • Bonus Module 5: Introduction - Audio

    • Bonus Module 5: Introduction - PDF

  • 16

    BONUS 1 MODULE 5: ADVANCED CLEARING TECHNIQUES

    • Bonus Unit 1: Advanced Clearing Techniques - Video

    • Bonus Unit 1: Advanced Clearing Techniques - Audio

    • Bonus Unit 1: Advanced Clearing Techniques - PDF

  • 17

    BONUS 2 MODULE 5: VOWS ~ SOUL CONTRACTS ~ KARMA

    • Module 5 Unit 2: Vows-Contracts-Karma - Video

    • Module 5 Unit 2: Vows-Contracts-Karma - Audio

    • Module 5 Unit 2: Vows-Contracts-Karma - PDF

  • 18

    BONUS 3 MODULE 5: GUIDED RELEASING & CLEARING MEDITATIONS

    • 1. Intro - Video

    • 1. Intro - Audio

    • 1. Intro - PDF

    • 2. Leaf It Alone - Video

    • 2. Leaf It Alone - Audio

    • 2. Leaf It Alone - PDF

    • 3. The River Mediation - Video

    • 3. The River Mediation - Audio

    • 3. The River Mediation - PDF

    • 4. The Body Bath - Video

    • 4. The Body Bath - Audio

    • 4. The Body Bath - PDF

    • 5. Emotional Chakra Cleanse - Video

    • 5. Emotional Chakra Cleanse - Audio

    • 5. Emotional Chakra Cleanse - PDF

    • 6. The Emotional Organ Release - Video

    • 6. The Emotional Organ Release - Audio

    • 6. The Emotional Organ Release - PDF

    • 7. Spicy Chocolate - Video

    • 7. Spicy Chocolate - Audio

    • 7. Spicy Chocolate - PDF

  • 19

    BONUS 4 MODULE 5: FINAL THOUGHTS

    • Module 5 Unit 4: Final Thoughts - Video

    • Module 5 Unit 4: Final Thoughts - Audio

    • Module 5 Unit 4: Final Thoughts - PDF

About the instructor

Course Creator

Frank Di Genova

This is the instructor section. You can use this space to tell and show your students who you are and why you're the perfect person to teach the course you're offering. You can talk about your work and education history, and really anything else that shows off who you are so your students get excited about learning from you. You're the expert after all, this is your chance to shine!